Description
A summer-fresh twist on cottage cheese meal prep for dinner, this bowl features burst cherry tomatoes, basil, and balsamic glaze. Light, low-carb, and full of vibrant flavor.
Ingredients
1 cup whole milk cottage cheese
1/2 cup cherry tomatoes
Fresh basil leaves
1 tsp balsamic glaze
Salt and cracked pepper to taste
Instructions
1. In a skillet, sauté cherry tomatoes until they burst and caramelize slightly.
2. Spoon cottage cheese into bowls.
3. Top with warm tomatoes and fresh basil leaves.
4. Drizzle with balsamic glaze and season with salt and pepper.
Notes
Store tomatoes separately and reheat before serving.
Add shredded chicken or quinoa to bulk it up.
Use whipped cottage cheese for a smoother texture.
- Prep Time: 8 mins
- Cook Time: 7 mins
- Category: Dinner
- Method: Saute
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 20mg
Keywords: cottage cheese meal prep for dinner, caprese bowl, low carb dinner