Is cottage cheese good for ice cream?

Yes. Cottage cheese blends into a creamy, smooth base that freezes beautifully and adds a natural source of protein without overwhelming the flavor. It’s ideal for no-churn recipes like this one.

Why is my cottage cheese ice cream frozen solid?

This usually happens when using low-fat or fat-free cottage cheese. Stick to full-fat for a softer texture. You can also blend in a tablespoon of nut butter or add a little heavy cream to keep it scoopable.

How many carbs are in cottage cheese ice cream?

Depending on your sweetener and mix-ins, most servings have around 4–8 grams of net carbs. It’s a perfect option for low-carb or keto-friendly diets.

How long does it take for cottage cheese ice cream to freeze?

It takes about 3–4 hours for a soft-serve texture. For a firmer, scoopable consistency, freeze overnight and let it rest on the counter for 10 minutes before serving.

Chocolate Cottage Cheese Ice Cream – 3-Ingredient Healthy Delight

Description

This chocolate cottage cheese ice cream is creamy, rich, and packed with protein. With just 3 main ingredients and no churning required, it’s the perfect healthy treat to keep in your freezer.

Ingredients

Scale

1 cup full-fat cottage cheese

2 tbsp unsweetened cocoa powder

2 tbsp maple syrup or monk fruit syrup

1/2 tsp vanilla extract (optional)

1 tbsp peanut butter or nut butter (optional)

Instructions

1. Add cottage cheese, cocoa powder, and sweetener to a blender.

2. Blend until completely smooth, scraping down the sides as needed.

3. Add optional vanilla or nut butter and blend again briefly.

4. Pour into a freezer-safe container or silicone molds.

5. Freeze for 3–4 hours for soft-serve, or overnight for scoopable texture.

Notes

Use full-fat cottage cheese for best texture.

Let sit 5–10 minutes before scooping if frozen overnight.

Try mix-ins like chocolate chips, espresso, or mint extract for variations.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1/2 cup
Calories: 160
Sugar: 3g
Sodium: 380mg
Fat: 8g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 14g
Cholesterol: 25mg

Keywords: chocolate cottage cheese ice cream, high protein dessert, low carb treat